Shadow Work Explained – Jungian Psychology – Carl Jung

IN Dark Night of the Soul

Shadow Work – The Antidote to Repression – Jungian Psychology – Jung

This video is all about the process of Shadow Work to reintegrate the personal Shadow. The Shadow is the counterpoint to the Ego in the Jungian Psychological model where all repressed traits are stored outside of the light of consciousness.

So, when reintegrating the Shadow through Shadow Work we want to extend our awareness into areas of our awareness that we habitually ignore. In this way, we can solve the problem of repression by making ourselves more whole through acceptance of all of our traits.


Penny (
Penny (

Who are we? What are we doing here? What is the meaning of life? Penny is a truth-seeker, ever-questioning, ever-learning, ever-researching, ever delving further and deeper down the rabbit hole. This site is a legacy of sorts, a place to collect thoughts, notes, book summaries, whilst providing a searchable archive to easily lookup and reference.


  1. Emerald W. says:

    Thank you for sharing my video! :) I was just looking through my traffic reports and I saw I got some from your site.

    1. Penny says:

      No worries, I only post vids of others that I got a lot out of, and your video was a much-better explanation than I could give :)

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