Sautéed Greens

IN Food Diary & Recipes


Sautéed Greens

Yummy Side-Dish full of healthy greens
Prep Time5 mins
Cook Time5 mins


  • Kale or Cabbage
  • 2 Garlic Cloves
  • Ghee Coconut Oil, butter or Veg Stock
  • Sea Salt & Black Pepper optional


  • Wash & slice kale/cabbage into ribbons.
  • Heat oil, butter, or a splash of vegetable stock and add the garlic (1 minute)
  • Add the greens and turn up the heat (4 minutes)
  • Season and serve.
Penny (
Penny (

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