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Red Kidney Beans Pressure Cooker

posted by on September 6, 2013 IN Food Diary & Recipes
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Red Kidney Beans
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Red Kidney Beans
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Red Kidney Beans (Pressure Cooker)

How to make Red Kidney Beans taste Delicious
Prep Time5 mins
Cook Time30 mins
Total Time40 mins

Ingredients

  • 4 Cups Water
  • 1 Cup Red Kidney Beans
  • 6 Peppercorns
  • 1 Cinnamon Stick
  • 7 Garlic Cloves
  • 1 Knob of Ginger
  • 1 Tsp Garlic Paste
  • 3 tsp Coriander powder
  • 1 tsp Tumeric
  • 1-2 tsp Red Chilli Powder
  • 1 tsp Masala spices

Instructions

  • Add water & beans to a pressure cooker for 20 minutes.
  • Add peppercorns, cinnamon stick, garlic cloves to a deep frypan and fry for 1 minute. (Use Ghee, Butter, or vegie stock)
  • Add coriander powder, tumeric, red chilli powder, masala to the fry pan for 1 minute
  • Add tomatoes, onions, ginger, and garlic paste for 3 minutes.
  • Add the frypan to the pressure cooker and stir - cook for an extra 5 minutes.

Notes

Delicious served with rice and/or green beans.
Penny (NaturalHealing.com.au)
Penny (NaturalHealing.com.au)

DISCLAIMER: The information on this website is not medical science or medical advice. I do not have any medical training aside from my own research and interest in this area. The information I publish is not intended to diagnose, treat, cure or prevent any disease, disorder, pain, injury, deformity, or physical or mental condition. I just report my own results, understanding & research.

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