Remove anger, regret, worry and watch your health and life improve

IN Philosophy & Spirituality
  • Updated:7 years ago
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The way I’ve learnt to deal with the worst times, is to accept them.. because holding onto pain, blaming and living in anguish just brings more of the same.. for me at least, it’s easier to just let go of all the expectations and embrace gratitude for all that is, and then I’m in a much better head-space to be able to do something about it.. if that makes sense.

Accept, Gratitude, then take steps towards the solution.. rather than doing it out of a place of resistance, force and despair – which is the way I tried to do it for a couple of decades lol (doesn’t work!)

Let go, have faith, trust… surrender.. and then take a step towards change.

Penny (
Penny (

Truth-seeker, ever-questioning, ever-learning, ever-researching, ever delving further and deeper, ever trying to 'figure it out'. This site is a legacy of sorts, a place to collect thoughts, notes, book summaries, & random points of interests.