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Book Notes

Mindset: How You Can Fulfil Your Potential

My personal notes from a discussion about the book: Mindset. World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly ground-breaking idea-the power of our mindset. Dweck explains why it’s not just our abilities […]

Mans Search for Meaning

My personal notes from listening to a live discussion (a Philosopher’s Notes, Bali workshops), about the book: Man’s Search for Meaning. Although I have the book already, listening to the discussion made me want to write down all the great […]

Supplements for Smokers

Smokers have a deficiency in these vitamins/minerals according to the book “how to Quit without feeling Shit”. (The following are recommendations to support people coming off caffeine, sugar, nicotine, cocaine, met-amphetamine, Ritalin, and prescribed stimulant drugs or those who are still suffering […]

How to Quit without feeling Shit