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Browsing Tag

thyroid

Nutrition, Energy and Fatigue ~ Yuri Elkaim [Notes]

Stay away from these: 1.) Caffeine, 2.) Sugar, 3.) Wheats/Breads (Gluten). One big salad a day will change your life. Clean diet, enjoy raw (ethereal life-force). You are a reflection of the people you surround yourself with. 5-10 minutes of “interval training” is better than long workouts. More plant-based foods – LOTS of vegetables. Non-sweet fruit. Good quality fats. Detox heavy metals / chemicals, & limit exposure. and more…

Nutrition, Energy and Fatigue ~ Yuri Elkaim

Truth about Cancer – Episode 5 Notes

Mother Nature has the answer to cancer. Nutshell version: Dark red/green fruits/veg, figs, leafy greens, superfoods, seeds, hydration, beets, selenium, iodine, chromium, bromide, seaveg, No SUGAR, curcumin, yeast overgrowth, music, humour

Say No to Bread: Mould, Fungus and Toxins

Dr Hulda Clark’s extracts from her book ‘The Cure for All Diseases’ which is mostly focused on moulds, fungus & toxins in relation to commercially-packaged bread demonstrates a reason ‘why’ it might be effecting our breathing and causing asthma/copd attacks and inflammation when consumed.

Say No to Bread