Whether it’s real, imagined, your own fears/paranoia, a psychotic disorder, a mental illness, repetitive-negative-thoughts, negative-polarized, or old-programming being shed, once you have put any kind of “outside force” (demons, negative entities, evil, narc, spirits, ghosts, reptilians, darkness) into your world, it turns your life upside down. You can’t navigate work, social situations, family, relationships, even your own one-on-one time with self, without these negative influences being “part of your reality”.. or at least part of your perception on reality, and so people’s very helpful advice of “it’s not real, don’t believe it” doesn’t really work, because you have ‘made it part of your perspective’ on the very real reality that you are experiencing.
Anyway, so I have these 2 conflicting experiences / beliefs. That they are either real, or a conjuring from the collation of negative-influences within my own sub-conscious. Even if they are real or not real, the answer is the same… you have to ‘be solid within’ – be aware of your own weaknesses, fears, vulnerabilities and cultivate inner-strength and an ‘environment’ that negative doesn’t like to reside/dwell. That fear or any kind of negative-influences cannot ‘run the show’ or ‘attack’ if you are not ‘open for business’ – so the answer is to be-friend that ‘negative’ exists and cultivate inner-strength and purify the negative thoughts within.
All physical ailments, illnesses, and discomforts are misaligned thinking. Every ailment you have is reversible. Heal-able. Beliefs rule your life. Your natural state is already at bliss and perfect health. Transmute the negative and you will reveal your natural state. Decide who you are every moment.