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immunity

Nutrition, Energy and Fatigue ~ Yuri Elkaim [Notes]

Stay away from these: 1.) Caffeine, 2.) Sugar, 3.) Wheats/Breads (Gluten). One big salad a day will change your life. Clean diet, enjoy raw (ethereal life-force). You are a reflection of the people you surround yourself with. 5-10 minutes of “interval training” is better than long workouts. More plant-based foods – LOTS of vegetables. Non-sweet fruit. Good quality fats. Detox heavy metals / chemicals, & limit exposure. and more…

Nutrition, Energy and Fatigue ~ Yuri Elkaim

Truth about Cancer – Episode 10 Notes

This episode is from cancer patients that cured themselves using natural methods – who also happen to be doctors. Nutshell version: personal accounts from Doctors who went natural on themselves with their own cancer diagnosis… and what they would do if they were diagnosed today.

Truth about Cancer – Episode 4 Notes

Nutshell: Detoxification – Chelation therapy, Strawberries, Chlorella, Spirulina, Fruit seeds, Coffee Enemas, Water, Emotions, Epigenetics, Placebo Effect, Lymphatic System, Rebounding, Far Infrared Saunas, Hyperthermia, Colon > Liver > Kidneys, Hippocratic oath.