This exercise shows you where you are aligned. It shows you your boundaries, value-system, where your integrity is; where you’re at & where you ‘wish’ you were at. It shows you a pathway to being your potential – what you aspire to be, what you are learning in this human life, what you REALLY value and what is actually important to you.
it is this awareness that the dark and light are one.. that the dark is here to help the light.. it might not seem like it is helping from some of our multi-faceted perspectives, but that all that seems negative, dark, fear-based from our 3d perspectives looks like a total game of chess from another perspective.. that those who have come here to evolve / ascend.. how do they do that if they are already complete? Without the helpers.. those that would come and challenge them, test them, help them grow and expand.. show them their light….. that you don’t need to fear your demons if you see them as helping you – they also become the “friendly” helpers, who are serving your highest good. (I see demons = fear/tools/guidance, angels = guidance/higher-perspectives/awareness).. you know I don’t believe in either, but metaphorically, this is how I would explain them to my juvenile amnesiac perspective.
Everything that is in your reality that you are holding onto, is of your creation. If you are feeling uneasy, low, stuck, or are unable to create the life you want to have, you still have some undesired beliefs in your programming. Something you have the power to clean, discard, release. Something you have unconsciously or even consciously taken on in the past to serve you that is no longer serving your current reality. It can be let-go in an instant, it is already done, but something in our programming doesn’t believe that it can be that simple and easy. So we create processes or certain rituals to give ourselves permission to move forward in our lives. We give ourselves meaning & excuses to why we have held onto these beliefs for so long, and we use and create these modalities to surrender the old, and begin-again in the new. Here is a process I created this morning to let-go of old beliefs, step into my best-self, and vibrate higher. My “permission slips” for me to release the old and step-into the new. To create the reality I want to create.