Have you heard of hypnosis scripts? There are so many of these available but you need to know which resources are reliable when learning an art such as hypnosis.

Scripts are the best way to learn the basic fundamentals of any interactive process and then after you master them you can start to add your own style. So where should you start with your hypnosis learning?

Here is a pain management (whoops, relief) hypnosis script. It covers all representational systems:

? visual,
? auditory
? kinesthetic

Use the one or the combination that best fits your client. Create your own tonal shifts where you think they will be most helpful to highlight the embedded commands.

We teach pain management for nurses at our hypnosis workshops in New York at Beth Israel Hospital, and at our hypnosis trainings.

Here is the free hypnosis script:

There are many ways to feel even more comfortable, more relaxed and free of any discomfort. I will give you a lot of different ways to feel better, to change and make more comfortable the places in your body that had pain.

The latest research has proven that the mind can stop the pain signals from getting to the brain. It’s easy for anyone to do. I have helped many people, like you, feel better, and learn to have comfort where they used to have a problem.

One way to easily change sensations is to imagine the area you choose to make feel better as a red spot. Now take a deep comforting breath in and imagine cool, almost icy, air going right to that spot and cooling it down, so it changes color, a lighter shade, like pink.

With each breath in, you cool it down some more, changing it to a paler shade of pink, then cooler, to blue, while exhaling any discomfort right out of your body. That is one way that you can feel more comfort.

Some people like to imagine seeing themselves in a mirror, getting more and more comfortable, as they notice when they look at themselves they can feel free of the discomfort they used to have. Can you see or imagine yourself, over there, in that mirror, looking and feeling better than you have in a long time.

I have helped a lot of people, like you, to change the pain they used to have into a sound. No matter how loud or distracting the sound, they could always turn the volume down. Some turned it down to a low noise that didn’t bother them anymore, while many found it more comforting to just turn the sound off completely.

I don’t know what way will work better for you, that is up to you.

Sometimes you might find it easier to take your mind to an amazing place. A place of comfort, like a vacation, somewhere where you can go, to get away and really relax. Maybe it’s somewhere you have been, somewhere full of happy, pleasant feelings, soothing sounds, fresh scents, that bring you back, to a time, a place, where you felt so good, so free, no worries, no stress, just relaxation and comfort. Maybe you can go somewhere you have never been, imagining how good you can feel, how wonderful it is to be free, to feel totally relaxed in this new place, of comfort. I don’t know where your mind can take you, but I know there has been a time when you felt really good.

Your body can remember how it felt to feel really good, and you might have noticed that when the body remembers a really good feeling, that you can know where in your body that good feeling starts. Some people think it feels wonderful to move that good feeling in little circles, make it spin, and as it spins that good feeling throughout the body, your mind can begin to enjoy moving that spin faster, swirling it around. And as your body begins to remember every good sensation it has ever experienced, every sense of comfort, relaxation, that the body has ever felt, that spin becomes bigger and begins to swirl to those places that need it most. Just good feelings, smoothing over, comforting wherever it moves, because you know how to feel good. Sometimes the mind may forget, but the body knows what comfort feels like.

Sometimes, you might feel even better, adding some laughter into that spin. I don’t know when the last time you laughed, I mean really laughed, was, but I know that the mind can think of the time, a time you just had to laugh out loud. I don’t know what you find funny, maybe a time when you just knew, no matter what you did, you had to let it out, couldn’t help but laugh. Maybe it was at a movie, with a friend or maybe it was even inappropriate laughter. You know what that is, don’t you? Inappropriate laughter, where you just couldn’t control that laugh, that time, when it came out of nowhere and you had to just try to hold it back, but, the laughter came anyway, yes, that kind of laughter, that we all know on some level. They say that laughter heals, and you can feel how that’s true, now, take that feeling, that giggly kind of feeling, and throw that into the spin.

The spin that is swirling good feelings through your body, that’s right, it’s funny, when you think of it, when you realize how powerful you are and how easy you can change sensations in your body, with your mind, now. I know you can feel this good, whenever you need to, it’s easy.

All you have to do, to feel this relaxation, is count, nice and slow, in your mind, from ten down to one, like this; ten, allowing my body to relax, nine, getting even more relaxed, eight, deeper relaxed with each number, seven, every muscle feeling better, six, more and more relaxed, five, so nice, so comfortable, four, deeper and deeper relaxed, three, feeling good, two, feeling better, and one. It doesn’t matter what you say to yourself as you count, just that you know you will feel more and more relaxed with each and every count, every breath will bring more and more comfort…

We teach pain management techniques on our hypnosis training in New York.

Melissa Tiers is an NGH certified hypnotist in New York, where she gives private hypnosis sessions for pain management and other issues, and certified hypnosis training in New York and NLP training in New York. Melissa can be contacted on 212 714 3569, at mmtiers@aol.com or at www.melissatiers.com

The reason why some hypnosis scripts are better than others is due to the quality of the writer. Like any document- book, article or reference, the ability to engage all comes down to the skill with which the work was written.

Personally, I like to think that I’m quite good at writing- granted, my spelling isn’t all that, but I like to think that my work is intuitive, interesting and engaging.

When it comes to writing hypnosis scripts, the art of doing so, is greatly influenced by the writers skills and abilities, both as a writer, and as a hypnotherapist. If adequate training has been provided, then the writer will know that the ideal script should contain Milton Model patterns, linguistic presuppositions, embedded commands and sensory predicates. Take the following paragraph for example:

“That’s right, he kept relaxing, deeper and deeper as he inhaled the soft warm mist around him, calming him as he watched it gently moving and swirling round his feet. With each outward breath, the air moved and his tension left him, like an elastic band; letting go. It was only when he began to notice, that something truly amazing happened…”

Do you want to know what happened? I bet you do! And I’m not going to tell you!

The fact of the matter is this, you might be a qualified and competent hypnotherapist, or you might just dabble, having had no formal training. You might know about language patterns, and you might not. Those are things that you can all learn (anyone can) but the thing that will engage, entertain and above all set you apart from the other hypnotherapist from around the block is this:

It’s your imagination and the way in which you express it. And that my lovely reader is something that everyone has. Everyone has it, and only some of you dare to use it. A fraction of you, a very small margin of you, allow your mind to wander to the depths of the gloomiest and the vividness of the sparkliest areas of your mind.

Do you want more? Of course you do. You want to conjure up the magic in the minds of your clients that would put Harry Potter to shame, all in the beauty of your box-room office. You want to take them there and back again, leaving behind the sound of the kids in the street, the noisy motor bike, the chair, their bodies their minds and their problems.

How I wish I could impress upon you, the ability to create that magic. If I could give it to you as a medical dosage on a sugar pill that could be taken an hour before food for 15 days; then I would.
But the best I can do is this. I will write out the spells that you need. These are my hypnosis scripts for your perusal. Some are free, and others, you will have to pay for with gold. Or PayPal is also ok.

And I can offer you the training (15 days) so that you can learn to do all of this stuff for yourself.

People Building are an NLP and Hypnotherapy training company who offer free resources for therapists inclucing Hypnosis scripts, ebooks and cds http://www.peoplebuilding.co.uk/hypnosis-scripts.htm

Look no further, People Building is a self development and training company that provides NLP and Hypnotherapy training in the U.K. They have recently started publishing hypnotherapy scripts on their website. Their scripts are comprehensive and come in Adobe Acrobat Format. Unlike some other scripts that you download, they are print friendly in that the text is not spread out unnecessarily over pages, wasting your time and paper!

All of their scripts are reasonably priced at between £1.00-£2.00 and there are also freebies available. All of the scripts have been created by People Building experienced therapists and have been used during therapy sessions with clients.

People Building Team love scripts that contain hypnotic language patterns, such as Milton Model patterns as these types of scripts are excellent at displacing resistance in clients. So you can expect their scripts to be jam packed with these types of patterns and metaphors for change.

To give you a taster of what you can expect, below is an excerpt from one of People Building Scripts “Confidence For Exams”

You can relax peacefully, can’t you? That’s good, it’s easy and you don’t even have to think about it. Its clear, your unconscious mind knows and is taking charge. Consciously you know this, and no longer want to question, that’s why you’re here relaxing deeper now, will you? Your unconscious mind knows and because of this, your conscious mind can float or sleep, take a holiday or well-earned rest. The work has been done, its time to relax. Consciously, you can know, the learning has already happened, unconsciously, because of this, your conscious mind does not mind that your unconscious is listening.

To find out more information about People Building Scripts then please visit their website. The People Building Team are happy to create specific scripts and tailor-make them to fit your requirements.

Welcome to People Building, a self development company dedicated to inspiring growth, progression and better results in your life. It is our privilege to present to you authentic NLP and Hypnosis training at NLP Practitioner Level, NLP Master Practitioner and Hypnotherapy. http://www.peoplebuilding.co.uk

When I first set up as a hypnotherapist, I was amazed at the number of other people out there in the world who are also doing (or trying to do) the same as me. That is, being successful in a pretty competitive field. I guess the good news is that there are enough people out there creating problems that they are always going to require people like me to help them solve them.

The other thing that astounded me, is the types of problems that people create for themselves. Phobias about hair falling out- when it isn’t, worries about using a specific word or fears about spelling are all but a few of the weird and wonderful ailments from which people suffer themselves.

So what do you do? You’re a newly qualified hypnotherapist (or perhaps you’ve been qualified for years, a master in your field!) and somebody turns u in your office, claiming to have a problem with the shape of their nose, or a fear of the wind..What do you do? They didn’t tell you about this crazy stuff when you were training!

You do what I did. You go on the internet and hope and pray that someone else has had a problem like this and can give you some idea about how the heck your going to help them overcome it. Or more to the point, how you’re going to get them to see that this problem, is just a symptom for something much deeper; and you’re not even sure what that deeper thing is. Yet.

So I went on the net, and found a lot of people offering hypnosis scripts for this and that…some of them seemed to have nearly what I wanted, some of them were way off the mark. Some of them were free, other were expensive, and some you had to create a monthly membership with- so that even if you were not downloading their scripts every month, you still had to pay.

People Building is a website that offers a huge range of hypnosis scripts for many different things. The best bits about it are that you can contact one of their qualified hypnotherapists, give them an idea of what you need for your hypnosis session, and they will put a script together for you- especially personalized for exactly what you need. Plus, you pay per script. You get what you pay for and you don’t have to pay for anything else.

So whether you’re looking for inspiration from other people’s scripts, or to use other people scripts, or perhaps you want a specific script created for you, you can contact us and see what we have to offer. You might like to buy the entire scripts selection in an ebook and have all of our scripts at your fingertips to complete your collection. There are two further resources that will help you. The first is the complete collection of all of our scripts. Again, you get what you pay for. Whenever a new script is created by one of the team, we revise the ebook to include it, an adjust the price of the item accordingly.

People Building are an NLP and Hypnotherapy training company who offer free resources for therapists inclucing Hypnosis scripts, ebooks and cds http://www.peoplebuilding.co.uk/hypnosis-scripts.htm

What gives you faith in a product that you are purchasing? Is it about the presentation for you, or perhaps you prefer to have a recommendation so that you are assured of the quality by someone else? For me, a product has to be accessible and it has to do or provide the service that I require of it. I remember when my dad was boasting about a satellite navigation system which he had purchased on eBay for a very cheap price. He told me to get myself one, however when I looked up the product code he had given me, instead of being a satellite navigation system, it was in fact an eBook, with details of police auctions where you might potentially be able to buy a satellite navigation system.

Obviously, he had only scanned the product, and hadn’t taken in all of the relevant information (i.e. it wasn’t actually a satellite navigation system.) From the picture, it looked like what he was looking for, and from the description he skipped through, it sounded like what he was looking for, it also met his requirements in price- however, it wasn’t what he needed or wanted. He ended up wasting his money on something that had little or no value to him, when he truthfully could have used that money to put toward the product that he actually required.

When I first became a hypnotherapist, I wanted to find a website with good quality, cheap easily accessible hypnosis scripts. The good news is there were loads of websites listed in the search engines that claim to have hypnosis scripts on them. Most of them did, some of them didn’t. Some of them were simply links to other sites that might have scripts listed on them. One of the major most promising looking sites had loads of scripts listed on it, however I only needed one particular script and the deal there was that you had to sign up for monthly membership that would give access to all of their scripts. I had a problem with this because firstly I didn’t, as a new business want to increase my monthly outgoings unnecessarily for the sake of obtaining one hypnosis script that I required, secondly, I didn’t know who had written the scripts, if they were qualified hypnotherapists themselves or if they would be any good.

This was when I decided to start writing scripts of my own. As a qualified Hypnotherapist and NLP Master Practitioner, I knew how to design my scripts so that they would be the most appealing to the subconscious mind of the client. I wrote them to include many different known hypnotic and language patterns with lots of embedded commands of the things you actually want the patients to do, also with metaphors and suggestions with hidden meanings.

Before I know it, I had written over 60 quality scripts, and now I would like to share them with you. There is a vast range, and you only pay for what you want, unless that it, you want the lot- in which case, you pay for the lot in one payment and receive them all in one go in the form of an e-book. Or if you want to download them as audio MP3′s you also have that option too. So they look like what you want, they sound great and the price is more than reasonable.

People Building in a hypnotherapy resource site, specializing in Hypnosis scripts, Hypnotherapy audio MP3′s and E-books. http://www.peoplebuilding.co.uk/hypnosis-scripts.htm

Using Google analytics People Building have been able to observe the information that people have typed into their search engine to find out about the NLP and Hypnotherapy trainings and resources we provide.

Currently, the page on our website which is viewed the most, is the page which contains our hypnosis scripts. Some of the Hypnosis scripts are free, and others that are more complex are reasonably expensive, and of course, you get what you pay for.

We are a company that provides Hypnotherapy training, and use hypnosis on the whole for therapeutic purposes only, so it is interesting to discover that the word “hypnosis” feature as a more popular keyword than the word “hypnotherapy.”

However, our hypnosis induction scripts could be used for both a hypnotist performing a stage show and a hypnotherapist who is using hypnosis for therapeutic purposes.

Personally, I prefer to use hypnosis scripts in the work I do. There is still, sadly, much confusion about hypnosis and its levels of safety. I have found it gives reassurance to my clients if they know that I have already thought about what I am going to say to them whilst in trance and that I then make a note of the script that I used on their personal file- so that if necessary, I can refer back to the work I have done with them.

It is easy to understand how myths and misconceptions have evolved from the use of hypnosis, it is to this day, a phenomena that we still do not fully understand. Just the other day an old friend called me from the days when I was working full time with children. When I told her about the job I am doing now she told me about a time when her son, then aged about 7 years old, accidentally temporarily paralyzed his cousins legs by inducing a hypnotic trance. He had been watching the famous television hypnotist, Paul McKenna and was inspired to try out the hypnotic skills. Understandably, the whole experience was a little surprising for the children and their mother, and gave them the impression that hypnosis is a force not to be tampered with. Of course, amongst sensible adults this is not the case. Hypnosis can be a very useful and safe way to make changes and listening to a hypnosis download can be a gentle introduction.

That is why we have made each of our available hypnosis scripts, into a downloadable MP3 hypnosis audio, which can be posted to you in CD format, or downloaded to your pc as an MP3. There is a vast range of hypnotherapy resources including, eliminating fear of flying hypnosis scripts, quit stop smoking scripts, nail biting scripts and confidence scripts.

In addition to the scripts we have, you can also request scripts that we do not yet have or you may like to learn how to write hypnosis scripts by downloading our e-book “How to create excellent hypnosis scripts.”

People Building are an NLP and Hypnotherapy training specializing in Hypnosis resources and training. http://www.peoplebuilding.co.uk/hypnosis-scripts.htm