Fave Quotes / Excerpts / Summaries from my blog posts:

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Defences push people away, and make them become defensive too.

It only takes one side to change the dynamics of a relationship, and it is never too late to do so.

Fear is a powerful form of thought. It paralyzes the nerve centres, affecting the circulation of the blood. This, in turn, paralyzes the muscular system, so that fear affects the entire being, body, brain and nerve, physical, mental, and muscular.

The way to overcome fear is to become conscious of power.

In the healing of disease, you must eliminate thoughts of fear, worry, anxiety, jealousy, hatred, and every other destructive thought which tends to tear down and destroy your nerves and glands—body tissue which controls the elimination of all waste material.

The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.

— Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

If you want to be a millionaire, you have to strive for excellence. You want your dream business to make a memorable footprint – an extraordinary impact that nobody will forget.

See the end before a single step is taken; picture in your mind what you want. You are sowing the seed, but before sowing any seed you want to know what the harvest is to be. This is Idealization.

Change your thoughts, and you can change your destiny.

In the beginning, there is the Infinite One. This is the source of All That Is. Infinite consciousness. Intelligent infinity. It is the undifferentiated absolute. Within it is unlimited potential, waiting to become. Think of it as the “uncarved block” of your Taoist traditions.

We are first to believe that our desire has already been fulfilled; its accomplishment will then follow.

Your main purpose in the game is to work upon yourself. It is to grow, develop, and transform yourself into a more positive and loving being.

Loving what we do. The growth-minded athletes, CEO’s, musicians or scientists, all loved what they did. Many growth-minded people didn’t even plan to go to the top. They got there as a result of doing what they love.

When you remember who you are and you know it deep within the core of your being, you will know and recognize your invisible connection to All That Is. And in so doing, joy, thanksgiving, and service will be the natural outpouring result from your grateful heart. When you work upon yourself and learn to know the creator within you, being of service to others will be natural for you.

Be good to yourself. Cultivate a genuine love for life and for being. Be genuinely thankful to the Infinite Creator every day for bringing you into being and for his bountiful provision. You have survived this far, have you not? You may not have everything you want, but you have everything you need in order to complete that which you incarnated here to do. Give thanks for that. Desire to serve flows naturally from a grateful heart.

Real love is simply accepting another person, completely and unconditionally!

If you are not enjoying every here and now moment of your life, your additions are making you dwell in the dead past or the imagined future.

All there is in your life is the eternal now moment – and your experience of this moment is created by the programming in your head.

You must make certain to give your subconscious only suggestions, which heal, bless, elevate, and inspire you in all your ways. Your subconscious cannot take a joke – it takes you at your word.

Don’t allow anyone: Friends, Family, Acquaintances, Teachers – Whoever it is. Don’t allow anyone to tell you, that what you are dreaming for yourself and your family is not possible. It IS possible.

Don’t be one of those people 20 years from now are gonna be walking around in a 9-5 job miserable and angry and bitter.

Nothing happens without a definite cause.

The key to awakening my most authentic voice is not in being so concerned with the choices I make. Or trying to choose the right words to say. But in acknowledging and affirming, only the light of divinity makes these words. Only the light of divinity inhabits this body. Only the light of divinity lives out what it’s created. And in knowing this is so, I hand over all of my power to the light within me. I bring forth the voice of my deepest truth. I relinquish all responsibility and attachment to outcome. And allow the light of divinity within me to speak all words, and make all choices, and to resolve all matters, here and now as I am.

Ever heard about “angels in disguise”? Look and see the divine spark in the heart of all beings. Treat them as you would like to be treated yourself, and as you would your Creator if he was speaking directly with you. “For even as you do it to the least of these, you do it unto me”.

Do Today what will feel good Tomorrow

The brain is a giant immune system gland that operates on hope, joy, and optimism. The gland turns off in response to mental attitudes of fear and depression.

The question is raised as to how many people are dying because they have been programmed to die. The observation is made that doctors who tell their patients they have a terminal disease are programming their patients to die.

— Ross Horne, Health & Survival in the 21st Century

Resolve now that you will never again let your ego and rational mind try to convince you that the outside world is doing it to you – that others are the cause of your suffering.

You cannot remember your hand, their hands, perhaps even the rules of this game. This game can only be won by those who lose their cards in the melting influence of love; can only be won by those who lay their pleasures, their limitations, their all upon the table face up and say inwardly: “All, all of you players, each other-self, whatever your hand, I love you.” This is the game: to know, to accept, to forgive, to balance, and to open the self in love. This cannot be done without the forgetting, for it would carry no weight in the life of the mind/body/spirit beingness totality.

Whenever you find recurring circumstances, it is because you are being presented with opportunity after opportunity to work upon these issues until you get it right.

Two-thirds of illnesses originate in the mind. What the mind believes, the body manifests.

You get what you think about – whether you want it or not.

Stop chasing money and start chasing needs.

Do you look at a person and concentrate, to a greater or lesser extent, upon the things that you dislike about them and wish would change, or the qualities that you like and admire in them? Remember that we have said that all thought, word, and deed is creative. You get back what you send out. So when you send out the thought “Why is she so hard to live with?” or “Why is he always behaving like this?”, ask yourself, what exactly are you doing? Simply notice your negative thoughts as they arise. Literally “catch yourself” as you are having them. And then change your perspective.

The Buteyko Method is currently used successfully for the treatment of asthma, emphysema, allergies, snoring, hyperventilation, sleep apnea, hayfever, and many stress-related breathing disorders.

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