Penny Butler January 6 at 6:26pm
If you are seeking really awesome natural health information, i highly recommend you subscribe to this free podcast (I love it, and listen to at least 3 episodes a day) http://extremehealthradio.com
– its a bit “out there” if you are new to natural health but I think they are on the right track for giving all the various natural health solutions (its only extreme to those who are new to this information.. for those who follow it, its a normal and a logical way of living).
They are far more extreme than I am but that’s only because they have more money than me lol.. otherwise id be up there trying all these methods alongside them.
PB January 6 at 6:30pm
“adding” healthy foods is a lot easier than “stopping” bad foods.. when you add good foods into your system, you don’t have any room (or any cravings) for the bad stuff, and you can “taste” less-than-quality foods.. I cannot eat out of the pantry anymore, except for my oats & quinoa sometimes.. and thats mostly because i fill myself up on healthy salads and veggies.. and i would choose to eat at home rather than a restaurant now because my food is more delicious to me now than what a restaurant serves, especially after giving up salt
PB January 6 at 6:45pm
Yep I dont think we need to give up everything.. just be mindful.. aware.. that everything we put in our bodies is either helping us, or hurting us.. and being more deliberate about adding food in a conscious way – seeing them as vitamins & minerals .. nutrition.. and life-giving, rather than seeing it as something to fill the stomach, u know what I mean?
PB January 6 at 6:51pm
The thing that makes sense to me, and I don’t know if this will have the same effect on someone else learning this information.. but it’s the thing that gives me hope & drives my determination for reversing this disease (even though the doctors say it’s not possible) and that is realizing that we’re made of 100% cells.
We started out as 2 single cells.
We damaged our cells, and we continue to damage our cells.
Of course if we continue to regrow unhealthy, sick cells, we don’t have a chance of reversing.
But what if we were able to rebuild and regrow healthy cells? Scientists say we rebuild our complete bodies every 11months-2 years (depending upon which research you pursue).
So what if, I was able to help my body to regrow healthy cells instead of diseased cells? Healthy lung cells, healthy blood cells, healthy organ cells, etc.
That’s what gives me hope. That’s made it a “possibility” for me. And that’s all I needed to get me off my butt. If there is a “possibility” of reversing this disease through regrowing healthy cells and protecting my body as much as possible from the things that do cell damage, then I will do all I can to learn everything about it.
After months of research, I realized that I should stop focusing on the disease “COPD” and concentrate on cellular repair. And that idea has opened up a possibility of curing every disease (that we did to ourselves or any disease that is caused by cell sickness). It’s given my life new meaning, I look at my family through new eyes too as I learn more about cell regeneration.. I feel I can leave behind a legacy that will help them reverse their diseases and live a healthy, happy life.