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Book Notes

Life wants us to have everything we want – we are here to live our most magnificent life!

We are here to be happy and freedom is a major road in that direction. Choosing what we love, doing what we love, pursuing what we love. It all comes down to us. It takes bold courage to be free. Totally free. Free from what others think. Free to self-express as we like. When we don’t, something feels off. We feel like there is someone else inside of us and we are holding that free spirit prisoner.

Waking Up the Sleepwalkers

The sleepwalkers of the world are unaware of who they really are. They are unaware of the powers they possess and have chosen to follow a path that relates to the events and experiences of life from a damage-control point of view. The key is to go inside and establish the highest thought about yourself. Then imagine the person you would ‘be’ if you lived that thought every day.

[Bashar] Making Fear and Suffering your Friend – Notes

Through your ‘beliefs’ and ‘definitions’ you create your reality – they determine what kind of feelings and thoughts and behaviours you exhibit. Belief is the blueprint. The definition is the key. The basic belief is “fundamental reality”. What you believe is true creates your experience. Then your thoughts go hand-in-hand to reinforce that.

[Bashar] Parallel Realities – Quantum Physics – Follow your Passion [Notes]

You are all worthy. If you weren’t all worthy believe me, you wouldn’t exist. Creation does not make mistakes. Thus if you exist, you belong, there is a reason why creation is not complete without you. Stop arguing with creation. Take it at its word. If you exist, you deserve to exist, and if you deserve to exist, you deserve to be who you are as fully as you possibly can. This is just simple logic.

bashar

Nutrition, Energy and Fatigue ~ Yuri Elkaim [Notes]

Stay away from these: 1.) Caffeine, 2.) Sugar, 3.) Wheats/Breads (Gluten). One big salad a day will change your life. Clean diet, enjoy raw (ethereal life-force). You are a reflection of the people you surround yourself with. 5-10 minutes of “interval training” is better than long workouts. More plant-based foods – LOTS of vegetables. Non-sweet fruit. Good quality fats. Detox heavy metals / chemicals, & limit exposure. and more…

Nutrition, Energy and Fatigue ~ Yuri Elkaim