Journey

To a Better Life

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Food Diary & Recipes

Life Detox Update – Week 3

in Food Diary & Recipes
on May 10, 2017

Week Three Accountability notes

Life Detox Update – Week 2

in Food Diary & Recipes
on May 4, 2017

Week Two Accountability notes – Baby steps I guess.. still not in “go-getter” mode

Life Detox Update – Week 1

in Food Diary & Recipes
on Apr 26, 2017

Week One Accountability notes – I thought I would do better than this… but managed to at least do “something” each day

21 Day Detox/Vitality Habits Self-Challenge

in Food Diary & Recipes
on Apr 18, 2017

Baby-steps back to “automatic” health and vitalty

Natural Mold Removal in the Van

in Food Diary & Recipes
on Dec 7, 2016

Attempting to get rid of mold naturally in the van

Healthy Camping Meals (Random Camp Food Footage)

in Food Diary & Recipes
on Mar 12, 2016

Camping meals over 2 days

Happy-Mood Smoothies & Salad (What I ate today) [Video]

in Food Diary & Recipes
on Dec 7, 2015

Mood food

July Green Smoothies [Food Diary]

in Food Diary & Recipes
on Jul 28, 2015

July Food Diary July 28th Green Smoothies Fruit: 2 Bananas, 1 Mandarin, 1/2 Cucumber Other: Celery, Carrot/Broccoli/Beetroot, Baby Kale, Baby […]

Chicken, Russian Salad, LeftOvers

March 2015 Meals [Food Diary]

in Food Diary & Recipes
on Apr 1, 2015

March 2015 Meals

DIY “Avoid-a-Dentist” Dental Kit

I don’t go to dentists.. so this is some of the ways I look after my teeth