You have to trust yourself enough to know that if it happens to you again, that a different choice will be part of your base-reaction/foundation/who you are, to not react the same way you did before because you didn't like the outcome.
We are approaching a period of time when relationships are ready to go through a major redesign. The current paradigm isn’t working. People are unsatisfied in love; people don’t know how to make relationships work.
Accept what is happening as part of life. Choose to allow it to help transform you into a better you. Don't judge it in a negative way - see all of it as serving your life in some way, as cycles of expansion.
it is this awareness that the dark and light are one.. that the dark is here to help the light.. it might not seem like it is helping from some of our multi-faceted perspectives, but that all that seems negative, dark, fear-based from our 3d perspectives looks like a total game of chess from another perspective.. that those who have come here to evolve / ascend.. how do they do that if they are already complete? Without the helpers.. those that would come and challenge them, test them, help them grow and expand.. show them their light..... that you don't need to fear your demons if you see them as helping you - they also become the "friendly" helpers, who are serving your highest good. (I see demons = fear/tools/guidance, angels = guidance/higher-perspectives/awareness).. you know I don't believe in either, but metaphorically, this is how I would explain them to my juvenile amnesiac perspective.