The EASY WAY to quit smoking Painlessly

Allen was a chain smoker for 33 years. In 1983, he went from 100 a day to 0 instantly (and painlessly). Then, in 1985 he wrote “The Easy Way to Stop Smoking” describing his method which has since been translated into more than 20 languages.

Smoking Cigarette Smokes

Immunity Foods

Everyday foods that are immunity boosters: Brazil Nuts Tempeh Curly Kale Garlic Broccoli Carrot Leek Spring Greens Pumpkin Red Pepper […]