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Browsing Archives

May 2013

Change Your Life in 7 Days – Health

Notes from the book ‘Change Your Life in 7 Days’ by Paul McKenna that are specific to “Health” Exercise The body does not distinguish between an emotional threat and a physical one. So regardless of what happens, it prepares to […]

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Change Your Life in 7 Days

Notes from the book ‘Change Your Life in 7 Days’ by Paul McKenna If you don’t take control of your life, someone else will. Take responsibility is taking control of those parts in your life that are within your control, […]

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Happy for No Reason – discussion

These are my notes on a “discussion” about this book from The Philosophers Notes.   The book is: ‘Happy for No Reason: 7 Steps to Being Happy from the Inside Out’ by Marci Shimoff           The theme […]

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